salsa

Salsa (9 weeks) £45                                       

  • Beginners: Wednesday 18th January, 2000-2100 - £50
  • Improvers: Wednesday 18th January, 1900-2000 - £50

The Beginner’s class aims to teach you the basic steps of Crossbody/LA style salsa and put them together in simple moves and turns. No previous experience is necessary, but a desire to learn and have fun is essential!  The Improver’s class is for those who have some knowledge of Salsa and are already able to execute all footwork, clockwise turns and Crossbody leads.  No partner is required.

Yoga Mixed Ability (9 weeks) £71

  • Monday 16th January, 1000-1130 at the Ramsey Community Centre

Yoga is suitable for everyone, regardless of age and ability. You will be introduced to Yoga techniques for flexibility, strength and enjoyment. You will improve your flexibility, core strength and relaxation which will help to reduce stress and tension. You will also be introduced to different breathing techniques.